Because I've been so congested and doing a bit of coughing I haven't gotten to do intervals since we got back to the States. Poo.
Last spring, basically at this exact same time I got a head cold, continued to do my intervals, and basically ended up sick for the whole summer. BUT I've learned my lesson from last year and I've been taking it crazy easy since arriving in Utah. We're talking Larissa is no fun and won't even go to trivia no fun.
Now, a week and a half later, I think I'm feeling 100% again and I've never been more excited to do intervals tomorrow!
In the meantime I've been riding some fun trails as slow as possible, and hanging out with this cool kid! Silver lining to being a little sick and not getting to do intervals? Grandma rides with Taryn on Pipeline trail!