Tuesday, November 11, 2014

Coffee, a Muffin, the Ocean and Some Tempo

Veteran's day 2014 was spent riding my road bike to Laguna, eating the most amazing apple muffin, drinking coffee, looking at the ocean, reading Marla Streb's auto-bio, and doing a few tempo intervals. Thanks Vets for fighting for our freedoms! 
I finally understand coffee shop rides! Does that mean I'm turning into an old man?

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